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Online 1:1
Individual Sessions

Our one-on-one sessions offer a deeply personalized approach that helps each employee uncover and address the root of their stressors. This individualized space encourages them to explore personal challenges, release emotional blocks, and build resilience, boosting mental clarity, motivation, and well-being in a way that’s both impactful and lasting
90mins/120 105
Booking of six sessions is required to access
special pricing
Online Group
Sessions

Our online group sessions are designed to address the unique needs of your team, creating a space for genuine self-discovery and growth. Each session is crafted to support employees in managing stress, reducing overwhelm, building resilience, and enhancing productivity. Topics can be customized to your organization’s specific goals, covering essential themes such as stress management, emotional balance, efficient task handling, and maintaining well-being in a high-performance environment.